Episode 99: HRT in Perimenopause: What I Wish Every Woman Knew Before Starting HRT

August 24, 2026 00:49:43
Episode 99: HRT in Perimenopause: What I Wish Every Woman Knew Before Starting HRT
Empowered Perimenopause With Francesca Liparoti
Episode 99: HRT in Perimenopause: What I Wish Every Woman Knew Before Starting HRT

Aug 24 2026 | 00:49:43

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Hosted By

Francesca Liparoti

Show Notes

If you're wondering whether HRT is right for you, this episode offers a calm, balanced look at what hormone replacement therapy is, why every woman's experience is different, how guidance has evolved, and why HRT is most powerful when combined with a whole-body approach to health.

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