Episode 47: Supporting Your Hormones in Perimenopause: 5 Things Women 40+ Should Skip

July 22, 2025 00:28:51
Episode 47: Supporting Your Hormones in Perimenopause: 5 Things Women 40+ Should Skip
Empowered Perimenopause With Francesca Liparoti
Episode 47: Supporting Your Hormones in Perimenopause: 5 Things Women 40+ Should Skip

Jul 22 2025 | 00:28:51

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Show Notes

From misunderstood fitness trends to stress, alcohol, and even the myth of “normal” blood tests, we explore what might be holding you back from truly thriving in perimenopause and beyond. If you're doing everything “right” but still not feeling like yourself, this episode is a must-listen.

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