Episode 21: Muscle and Joint Pain In Perimenopause: What You Need to Know

Are you noticing your body is starting to hurt since being in your 40s…maybe your shoulders, knees, other joints, and your muscles? And you’re thinking but WHY, am I really that old?! Well don’t worry if this resonates because you are not alone! This may be due to something now known (but not by everybody) as the “musculoskeletal syndrome of menopause”.  In this episode I discuss the musculoskeletal system (MSK), which is the body’s system of bones, muscles, joints, and connective tissues that support the body, enable movement, and protect your organs. And I explain what this “musculoskeletal syndrome of ... Read more