Episode 20: Tired and Depressed? The Hidden Signs of Low B12

Empowered Perimenopause With Francesca Liparoti

Jan 07 2025 | 00:17:48

00:00 / 00:17:48

Show Notes

Are you feeling tired, fatigued? Maybe you’ve got muscle fatigue or weakness? Are you feeling low in mood, depressed, irritable, or anxious? Whilst these are common symptoms to start to experience during perimenopause, there are other reasons for symptoms like this and it’s important to explore all avenues and not just chalk everything up to your hormones! Getting your B12 levels tested really is “low hanging fruit” because if low B12 is your issue, it’s an easy test and an easy fix! In this episode, I discuss: Dive in and listen to episode 20 on your favourite podcast platform. Enjoy ... Read more

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