In this episode, I’m answering a brilliant set of questions from a listener (we’re calling her “Ella”) who’s feeling overwhelmed and confused about HRT—what...
In this episode, I answer a brilliant listener question from “Laura,” a 46-year-old woman navigating perimenopause with a long-standing history of chronic cholecystitis —...
There are 4 main foundational pillars of health that we must address and support if we want to have a much smoother hormonal ride...