In this episode, I answer a brilliant listener question from “Laura,” a 46-year-old woman navigating perimenopause with a long-standing history of chronic cholecystitis —...
When it comes to perimenopause and menopause, so much of the conversation online is filled with doom and gloom. From Facebook groups to Instagram...
Why Oestrogen Detoxification Matters – And What You Need to Know Did you know that your body is constantly detoxifying oestrogen? This essential process,...