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Most women expect hot flushes and irregular periods during perimenopause. Few expect itchy ears, dry eyes, tinnitus, phantom smells, acne or hair loss. In this episode, Francesca explains why these unusual symptoms can occur and what may be happening inside the body.
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Aches, stiffness and joint pain in your 40s? This archive episode explains the musculoskeletal syndrome of menopause and how to support your body through...
There are 4 main foundational pillars of health that we must address and support if we want to have a much smoother hormonal ride...
Collagen is everywhere, but do you really know how to choose the right one for your needs? In this episode, I break down everything...
