From the Archive: Understanding Muscle & Joint Pain in Perimenopause

December 08, 2025 00:15:06
From the Archive: Understanding Muscle & Joint Pain in Perimenopause
Empowered Perimenopause With Francesca Liparoti
From the Archive: Understanding Muscle & Joint Pain in Perimenopause

Dec 08 2025 | 00:15:06

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Hosted By

Francesca Liparoti

Show Notes

Aches, stiffness and joint pain in your 40s? This archive episode explains the musculoskeletal syndrome of menopause and how to support your body through nutrition and lifestyle.

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