Episode 6: How To Lose Weight In Your 40s

Empowered Perimenopause With Francesca Liparoti

Sep 24 2024 | 00:47:41

00:00 / 00:47:41

Show Notes

If you’re frustrated by what feels like overnight weight gain since you turned 40, do know that you are not alone! Whilst it IS more likely for a woman to gain weight (body fat) as she moves past 40, the good news is that it’s not the way it needs to stay or be. In this episode I go through 7 things that are really important to consider implementing if you’re 40 plus. These are some key factors that can make a profound difference to your ability to effortlessly manage your weight. Support for the show: Your support in listening to ... Read more

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