Hormone-disrupting chemicals are everywhere, from beauty products to plastics, and they can influence your symptoms in perimenopause. This episode shows you how to spot...
Hello listeners! If you’re in your 40s and you’re gaining weight and wondering what on earth is going on, this episode is for you!...
In this episode, I’m stepping out from behind the practitioner lens to share my own personal experience of perimenopause at age 45. This chapter...
