True menstrual health requires ovulation and in perimenopause, that’s not always happening anymore. Join me as I explore why ovulation is essential (even if...
When it comes to perimenopause and menopause, so much of the conversation online is filled with doom and gloom. From Facebook groups to Instagram...
Many women around 40 start to feel “not quite themselves”… but assume it can’t be perimenopause because their periods are still regular. In this...
