Episode 46: Why Protein Matters More After 40

July 15, 2025 • 00:50:30
Episode 46: Why Protein Matters More After 40
Empowered Perimenopause With Francesca Liparoti
Episode 46: Why Protein Matters More After 40

Jul 15 2025 | 00:50:30

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Hosted By

Francesca Liparoti

Show Notes

Learn why protein becomes essential for women over 40, not just for fitness or body goals, but for your muscle, metabolism, hormones, blood sugar, bones, and long-term vitality.
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