Episode 41: My Personal Perimenopause Story (So Far)

June 10, 2025 00:44:45
Episode 41: My Personal Perimenopause Story (So Far)
Empowered Perimenopause With Francesca Liparoti
Episode 41: My Personal Perimenopause Story (So Far)

Jun 10 2025 | 00:44:45

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Show Notes

In this episode, I’m stepping out from behind the practitioner lens to share my own personal experience of perimenopause at age 45. This chapter of life can feel confusing, confronting, and at times completely overwhelming — and I want to be honest about what it’s really been like for me. I talk about the earliest signs I noticed, the symptoms that took me by surprise (hello, anxiety), and how this transition has affected everything from my mood and sleep to my confidence and boundaries. I also share how my experience has impacted the way I support women in my practice ... Read more

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