Episode 41: My Personal Perimenopause Story (So Far)

June 10, 2025 00:44:45
Episode 41: My Personal Perimenopause Story (So Far)
Empowered Perimenopause With Francesca Liparoti
Episode 41: My Personal Perimenopause Story (So Far)

Jun 10 2025 | 00:44:45

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Show Notes

In this episode, I’m stepping out from behind the practitioner lens to share my own personal experience of perimenopause at age 45.

I talk about the earliest signs I noticed, the symptoms that took me by surprise (hello, anxiety), and how this transition has affected everything from my mood and sleep to my confidence and boundaries. I also share how my experience has impacted the way I support women in my practice — with more empathy, deeper understanding, and even more realism.

I open up about what’s genuinely helped me feel better, including:

Links:

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