Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

March 04, 2025 00:21:32
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms
Empowered Perimenopause With Francesca Liparoti
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

Mar 04 2025 | 00:21:32

/

Show Notes

In this episode, I go beyond hormones to explore deeper, hidden imbalances that could be driving symptoms like fatigue, brain fog, poor sleep, headaches, weight gain, joint pain, anxiety, and heavy periods. If you’ve made all the right nutrition and lifestyle changes yet still struggle with persistent symptoms, it’s time to look deeper.

Join me as I break down the most common underlying health imbalances that could be at play, and how addressing these root causes can lead to real, lasting relief.

Links:

Support for the Empowered Perimenopause Podcast

Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!

Other Episodes

Episode 0

October 15, 2024 00:55:16
Episode Cover

Episode 9: Progesterone in Perimenopause: What’s Happening and How to Help

As we move into perimenopause, progesterone is the first of the two ovarian hormones to start to shift. Changes in oestrogen come a little...

Listen

Episode

March 09, 2026 00:32:03
Episode Cover

Episode 76: Why You Feel Tired But Wired in Your 40s: Cortisol Rhythms Explained

Why do so many women feel exhausted in the morning but wired at night during their 40s? In this episode, Francesca explains how cortisol...

Listen

Episode 0

March 18, 2025 00:48:38
Episode Cover

Episode 30: Mastering Your Circadian Rhythm: The Key to Better Health in Perimenopause

In this episode, we dive deep into the powerful connection between circadian rhythms and perimenopause health. You’ll discover how the body’s natural 24-hour cycles...

Listen