Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

March 04, 2025 00:21:32
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms
Empowered Perimenopause With Francesca Liparoti
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

Mar 04 2025 | 00:21:32

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Hosted By

Francesca Liparoti

Show Notes

In this episode, I go beyond hormones to explore deeper, hidden imbalances that could be driving symptoms like fatigue, brain fog, poor sleep, headaches, weight gain, joint pain, anxiety, and heavy periods. If you’ve made all the right nutrition and lifestyle changes yet still struggle with persistent symptoms, it’s time to look deeper.

Join me as I break down the most common underlying health imbalances that could be at play, and how addressing these root causes can lead to real, lasting relief.

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