Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

March 04, 2025 00:21:32
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms
Empowered Perimenopause With Francesca Liparoti
Episode 28: Beyond Hormones: Uncovering Hidden Causes of Perimenopausal Symptoms

Mar 04 2025 | 00:21:32

/

Show Notes

In this episode, I go beyond hormones to explore deeper, hidden imbalances that could be driving symptoms like fatigue, brain fog, poor sleep, headaches, weight gain, joint pain, anxiety, and heavy periods. If you’ve made all the right nutrition and lifestyle changes yet still struggle with persistent symptoms, it’s time to look deeper.

Join me as I break down the most common underlying health imbalances that could be at play, and how addressing these root causes can lead to real, lasting relief.

Links:

Support for the Empowered Perimenopause Podcast

Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!

Other Episodes

Episode 0

November 26, 2024 00:37:20
Episode Cover

Episode 15: Foundational Pillar 3: Managing Stress and Supporting Your Nervous System

Chronic stress and a dysregulated nervous system (resulting from chronic stress and or previous big or little traumas) can (or DOES!) create a lot...

Listen

Episode 0

December 17, 2024 00:24:39
Episode Cover

Episode 18: Perimenopause and PMDD

For some women with PMDD, it can get worse as they move into and through perimenopause. And for some women without PMDD, their PMS...

Listen

Episode 0

May 06, 2025 00:43:38
Episode Cover

Episode 36: Perimenopause & Your Gut: What’s Really Going On

Since moving into your 40s, have you started noticing changes in your digestion or gut health—like more bloating, constipation, other changes in bowel movements,...

Listen