Perimenopause rarely happens in isolation. For many women, it layers on top of existing health challenges such as autoimmunity, chronic gut imbalances like SIBO, or even mould illness, making symptoms feel overwhelming and deeply interconnected. In this episode, I’ll walk you through:
Links:
Perimenopause isn’t just about hot flushes and mood swings — it’s a full-on hormonal evolution that shifts how women experience life! As your hormones...
If you’ve ever wondered what a nutritional therapist actually does in perimenopause, this episode takes you behind the scenes. Discover how a root-cause health...
Perimenopause isn’t just a physical transition, it can be a wake-up call that makes you reevaluate your lifestyle, habits, and even relationships. In this...