Episode 88: Brain Fog in Perimenopause: What Oestrogen Does to the Brain

Discover how fluctuating oestrogen affects memory, focus, mood and mental clarity during perimenopause, plus practical ways to support your brain through midlife.

Links:

• Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page 
• Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/ 
• Work with me 121: https://francescaliparoti.com/services/
• Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/

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