Thyroid dysfunction and perimenopause share many of the same symptoms, including fatigue, brain fog, weight gain and sleep problems. In this episode, Francesca explains how the thyroid works, why women are more likely to develop thyroid issues in midlife, and how progesterone, stress and lifestyle factors all influence thyroid health during perimenopause.
Links:
Support for the Empowered Perimenopause Podcast
Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!
Are your perimenopause symptoms feeling more intense than expected? Maybe you're experiencing extra issues like rashes, hives, allergies, insomnia, anxiety, or heart palpitations? If...
Perimenopause isn’t just about hot flushes and mood swings — it’s a full-on hormonal evolution that shifts how women experience life! As your hormones...
Perimenopause symptoms don’t exist in a vacuum. In this episode, Francesca explores why stress, including the hidden stress of living out of alignment, can...
