Episode 62: DIM and Sulforaphane: How They Can Help You in Perimenopause (and When They Might Not)

Empowered Perimenopause With Francesca Liparoti

Nov 17 2025 | 00:16:49

00:00 / 00:16:49

Show Notes

Heard about DIM for hormone balance? In this episode, Francesca explains what DIM and sulforaphane actually do, why DIM isn’t always a good idea in perimenopause, and how to safely support oestrogen detox and balance through food.

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