Feeling tired, foggy, or anxious in your 40s? It’s not “just perimenopause.” In this episode, Francesca explains why a 360° approach; supporting your thyroid, blood sugar, inflammation, gut, and hormone metabolism, is the key to thriving in midlife. Learn what really works and how to get started today.
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In this episode, I’m stepping out from behind the practitioner lens to share my own personal experience of perimenopause at age 45. I talk...