Does your stomach balloon after meals, sometimes so much it looks like you’re pregnant? You’re not imagining it, and you’re definitely not alone! In...
Premenstrual Dysphoric Disorder (PMDD) is a health problem similar to premenstrual syndrome (PMS) but much more serious. It’s predominantly characterised by intense mood swings...
Welcome back to the Empowered Perimenopause podcast with me your host, Francesca Liparoti, Nutritional Therapist and women’s health guide. This week we’re tackling a...