Episode 94: Why You Suddenly Can't Cope Like You Used To (And Why It's Not Your Fault)

Empowered Perimenopause With Francesca Liparoti

Jul 20 2026 | 00:58:11

00:00 / 00:58:11

Show Notes

Why does everyday life suddenly feel so much harder during perimenopause? Discover how hormonal changes affect your nervous system, stress response, anxiety, sleep and ability to cope, and why it isn’t a personal failing.

Links:

Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page
Join the Midlife Thrive Community: https://francescaliparoti.com/midlife-thrive-membership/
Book a 121 consultation: https://francescaliparoti.com/services/
Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/

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