Many women enter perimenopause expecting hormonal shifts—but what if your symptoms aren’t just about oestrogen and progesterone? While hormonal changes can amplify certain challenges,...
Perimenopause rarely happens in isolation. For many women, it layers on top of existing health challenges such as autoimmunity, chronic gut imbalances like SIBO,...
Why Oestrogen Detoxification Matters – And What You Need to Know Did you know that your body is constantly detoxifying oestrogen? This essential process,...
