Episode 83: Why Perimenopause Can Make Work Feel So Much Harder (Anxiety, Brain Fog & Confidence)

If you’ve been feeling less confident, more anxious, or not quite yourself at work lately… you’re not alone.

In this episode, I’m joined by Victoria Brookbank from MenoMinds to explore how perimenopause can impact your confidence, cognition, and ability to cope at work, and what actually helps you feel more like yourself again.

Links:

• MenoMinds: https://www.menominds.co.uk 
• Victoria’s work: https://mindsthatwork.com 
• Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page 
• Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/ 
• Work with me 121: https://francescaliparoti.com/services/
• Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/

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